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Dumbbells
Optimization of Blood Flow Restriction within the Rehabilitation and Performance Setting
ABOUT THIS COURSE

Learn to master Blood Flow Restriction (BFR) Training in our comprehensive course designed for physical therapists. This course will guide you through the correct application of various BFR devices, such as bands and cuffs, and teach you to assess limb occlusion pressure (LOP) for a personalized training approach. You will gain hands-on experience in performing and modifying resistance and aerobic exercises using BFR techniques. Additionally, you'll develop skills to create and adapt individualized BFR training programs, focusing on progression and specific client goals. Our training also emphasizes the identification and management of potential risks and complications, ensuring you can maintain high safety standards in your practice. Join us to enhance your expertise and confidently integrate BFR into your current clinical practice.

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TARGET AUDIENCE 

Physical therapists, student physical therapists, personal trainers, crossfit coaches, athletic trainers, performance coaches, medical doctors, and osteopaths and anyone in the rehab or strength and conditioning and performance setting.

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Cost: ONLY $299 (8 CEUs)

BEST VALUE FOR A COMPREHENSIVE BFR COURSE

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Heavy Weights

UPCOMING COURSES

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Course Schedule

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Morning Session: Lecture (8:00 AM - 12:00 PM)
8:00 AM - 9:00 AM: Introduction to Blood Flow Restriction Training
What is blood flow restriction training?
Historical context and development
Benefits and safety concerns
9:00 AM - 10:00 AM: Physiology of Blood Flow Restriction Training
Mechanisms of how BFR works
Vascular physiology and occlusion
Differences between low-load BFR and traditional high-load training
10:00 AM - 10:15 AM: Break
10:15 AM - 11:15 AM: Clinical Applications of Blood Flow Restriction Training
Indications and types of exercises suitable for BFR
Patient populations that may benefit
Correct application and adjustment of the BFR device
11:15 AM - 12:00 PM: Evidence and Implementation of Blood Flow Restriction Training
Review of current research and comparisons with traditional methods
Integrating BFR into rehabilitation and training programs
Case studies and practical examples
12:00 PM - 1:00 PM: Lunch Break
Afternoon Session: Lab (1:00 PM - 5:00 PM)
1:00 PM - 2:00 PM: Introduction to Hands-On Lab and Blood Flow Restriction Devices
Overview of lab objectives and equipment
Different types of BFR devices (bands, cuffs) and their applications
Hands-on demonstration and practice in applying devices
2:00 PM - 3:00 PM: Assessing Individual Limb Occlusion Pressure
Importance of limb occlusion pressure (LOP)
Methods to assess LOP using tools like Doppler ultrasound
Practical exercises to measure LOP
3:00 PM - 3:15 PM: Break
3:15 PM - 4:15 PM: Exercise Protocols with Blood Flow Restriction

Various suitable exercises (resistance, aerobic)
Guided practice and tips for modifying exercise intensity
4:15 PM - 5:00 PM: Program Development, Safety, and Troubleshooting
Developing individualized BFR training programs and progression strategies
Identifying and managing risks, monitoring techniques, emergency procedures
Open Q&A, troubleshooting common problems, sharing experiences

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Course Objectives

  1. To Understand the Concept of Blood Flow Restriction (BFR) Training: 

    1. Participants will learn the definition and historical context of BFR training, as well as its development within the field of allied health, enabling them to grasp the fundamental principles underlying this training method.

  2. To Identify and Evaluate the Benefits of BFR Training: 

    1. Participants will explore the various benefits of BFR training in clinical settings and recognize safety concerns, precautions, and contraindications associated with its practice, empowering them to make informed decisions regarding its application.

  3. To Comprehend the Physiology behind BFR Training: 

    1. Participants will gain an understanding of vascular physiology, occlusion mechanisms, and the effects of BFR training on muscle growth and strength gains, enabling them to explain the physiological basis of BFR training to patients and colleagues.

  4. To Analyze Current Research on BFR Training:

    1. Participants will review current research on BFR training, including its efficacy compared to traditional high-load training methods, fostering critical thinking skills and evidence-based practice in the application of BFR training.

  5. To Determine Appropriate Indications and Patient Populations for BFR Training: 

    1. Participants will learn to identify appropriate indications and patient populations for BFR training, integrating BFR protocols into rehabilitation programs effectively and tailoring treatment plans to individual patient needs and goals.

  6. To Demonstrate Proficiency in Applying BFR Devices:

    1. Participants will learn to correctly apply different types of BFR devices, such as bands and cuffs, and demonstrate proficiency in ensuring proper fit and placement, essential for safe and effective BFR training.

  7. To Understand and Assess Limb Occlusion Pressure (LOP):

    1. Participants will gain an understanding of the concept of limb occlusion pressure and its significance in BFR training. They will also develop the skill to assess LOP using various methods, ensuring a personalized and safe approach to BFR for each individual.

  8. To Implement BFR Exercise Protocols Safely and Effectively:

    1. Participants will learn to perform a range of exercises using blood flow restriction, including resistance and aerobic exercises. They will practice modifying these exercises and their intensity levels to cater to different training needs and goals.

  9. To Develop and Plan Individualized BFR Training Programs:

    1. Participants will be equipped with the knowledge to design and develop individualized BFR training programs. This includes understanding how to progress and adapt these programs over time, catering to the specific needs and goals of different individuals.

  10. To Identify and Manage Risks Associated with BFR Training:

    1. Participants will learn to identify potential risks and complications associated with BFR training. They will be trained in monitoring techniques and emergency procedures to manage and respond to adverse events effectively, ensuring a high standard of safety in BFR practice.



About the Instructor 

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Dr. Brandon Paulus, DPT, OCS, FAAOMPT, CSCS,  earned his Doctorate in Physical Therapy (DPT) from Radford University. He is board-certified in orthopedics, a Fellow of the American Academy of Orthopaedic Manual Physical Therapists, and a certified strength and conditioning specialist. He is also certified in dry needling, spinal manipulation, and blood flow restriction training.


Brandon enjoys treating individuals with a holistic approach, focusing on health and wellness, athletic performance, and pain management. He specializes in treating tactical athletes, including military personnel, law enforcement officers, and firefighters, as well as recreational athletes, such as CrossFitters and powerlifters. 


Brandon serves as an adjunct professor with the Virginia Commonwealth University DPT program and as an Injury Prevention Specialist with O2X. He currently mentors entry-level DPTs, residents, and fellows-in-training.

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Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com

Practice & Phone Hours:
Voicemails and missed calls will be returned ASAP, your call is very important to us.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 4:00pm

CLOSED

CLOSED (Will return calls)

Our Locations:

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Great Neck Office:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

Town Center/ Inside Latitude

Climbing & Fitness Office:

4554 Virginia Beach Blvd. Suite 970

Virginia Beach, VA 23462

Redmill/Landstown

1577 General Booth Blvd #101B

Virginia Beach, VA 23454

Norfolk/ Inside Norfolk Latitude Climbing Office:

1830 Lindsay Ave.

Norfolk, VA 23504

Kempsville & Greenbrier / 

Inside Iron Asylum Office:

1832 Kempsville Rd

Virginia Beach, VA 23464

Midlothian West Chester / 

Inside Gold's Gym:

345 Schofield Dr.

Midlothian, Va. 23113

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