top of page

SEMINAR, INDIVIDUAL & TEAM SCREENS

Group Seminar Details:

PERFORMANCE THROUGH MOVEMENT SEMINAR

LEARN HOW TO:

• Determine barriers & identify faulty movement patterns limiting your potential.
• Optimize movement mechanics to improve performance 

& decrease injury with specific lifts and exercises.
• Build a strong foundation for pain-free physical conditioning.

FOR MORE INFORMATION ON HOW TO HOST A FREE SEMINAR OR SCREENS AT YOUR LOCATION OR FOR DETAILS ABOUT WHEN THE NEXT SEMINAR IS PLEASE TEXT/CALL 757-742-3778 OR EMAIL INFO@DIRECTPERFORMANCEPT.COM

Sport Screens and Individual Screen Details:

DPPT screen ex.jpeg

What can you expect at an individual movement screen?

Strength imbalances and limitation testing

Pathological & issue integrity testing

Movement & mobility testing
Sport specific drill assessments

Learn individualized corrective exercises and strategies 

  • Black Instagram Icon
  • Facebook Basic Black

Call / Text: 757-742-3778

Fax: +1-757-585-3787

Email: info@directperformancept.com

Practice & Phone Hours:
Voicemails and missed calls will be returned ASAP, your call is very important to us.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 6:00pm

7:00am – 4:00pm varies by location

CLOSED

CLOSED (Will return calls)

Our Locations:

Great Neck Office:

2247 W. Great Neck Rd.

Suite 101

Virginia Beach, VA 23451

Town Center/ Inside Latitude

Climbing & Fitness Office:

4554 Virginia Beach Blvd. Suite 970

Virginia Beach, VA 23462

Redmill/Landstown

1577 General Booth Blvd #101B

Virginia Beach, VA 23454

Norfolk/ Inside Norfolk Latitude Climbing Office:

1830 Lindsay Ave.

Norfolk, VA 23504

Kempsville & Greenbrier / 

Inside Iron Asylum Office:

1832 Kempsville Rd

Virginia Beach, VA 23464

Midlothian West Chester / 

Inside Gold's Gym:

345 Schofield Dr.

Midlothian, Va. 23113

bottom of page