Patient education.
The research behind why we practice the way we do, in plain language.
We’d rather you understand why we do things than just take our word for it. Here’s some of the research behind how we practice.

Direct access is cost-effective and faster
A research report published in January 2014 found significant, clinically meaningful improvements in satisfaction and outcomes when patients accessed physical therapy directly, with fewer visits, less imaging, fewer medications and fewer additional appointments compared with patients who needed a referral first.

Early intervention reduces cost and healthcare use
Patients seen within 14 days of an injury resolve their pain faster and are less likely to need advanced imaging, additional physician visits, surgery, injections or pain medication than patients who wait. One study found medical costs for the early-treatment group were $2,736 per patient lower over an 18-month follow-up period than for the group that delayed physical therapy.

Physical therapy can help you avoid rotator cuff surgery
Traditional PT and conservative care is often more beneficial in the long run than surgery. Research shows nearly 75% of patients can avoid rotator cuff repair surgery through physical therapy, even with a full-thickness tear. Physical therapy is worth trying before surgery, even in that case.

Dry needling can decrease neck pain and increase motion
Trigger points can be a source of pain and can limit neck motion. Research suggests a single dry needling treatment can decrease pain and improve motion in the short term.

The McKenzie Method and surgery rates
Several studies point to the McKenzie Method as an effective tool for pre-surgical screening and intervention that can reduce spine surgery rates. Four years after McKenzie-based spine clinics were implemented in one Danish county, lumbar disc surgery rates dropped by 50% compared with previous years.
Questions about any of this, or how it applies to you? Call (757) 742-3778 or use the form below.
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Five clinics. One phone number.
Great Neck, Town Center, Kempsville/Greenbrier, Norfolk and Redmill. Same team, same standard, whichever door you walk through.
Great Neck
- 2247 W Great Neck Rd, Ste 101, Virginia Beach, VA 23451 (opens in a new tab)
- (757) 742-3778
- Fax: (757) 585-3787
- info@directperformancept.com
- Mon to Thu 7am to 6pm, Fri 7am to 2:15pm
Town Center
- 4554 Virginia Beach Blvd, Suite 970, Virginia Beach, VA 23462 (opens in a new tab)
- Inside Latitude Climbing + Fitness
- (757) 742-3778
- Fax: (757) 585-3787
- info@directperformancept.com
- Mon to Thu 7am to 6pm, Fri 7am to 3:30pm
Kempsville/Greenbrier
- 1832 Kempsville Rd, Virginia Beach, VA 23464 (opens in a new tab)
- Inside Iron Asylum gym, entrance behind the left side of the Walmart
- (757) 742-3778
- Fax: (757) 585-3787
- info@directperformancept.com
- Mon to Thu 8am to 5pm, Fri 8am to 3:45pm
Norfolk
- 1830 Lindsay Ave, Norfolk, VA 23504 (opens in a new tab)
- (757) 742-3778
- Fax: (757) 585-3787
- info@directperformancept.com
- Mon to Thu 7am to 6pm, Fri 7am to 2pm
Redmill
- 1577 General Booth Blvd, Suite 101B, Virginia Beach, VA 23454 (opens in a new tab)
- Home of Direct Sports Performance
- (757) 742-3778
- Fax: (757) 585-3787
- info@directperformancept.com
- Mon to Thu 7am to 6pm, Fri 7am to 3pm