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We test the joint to find where it’s stuck.
Hands-on joint and soft tissue work from a Doctor of Physical Therapy: stiffness eased and range of motion restored before you leave the room.
What It Is
A stiff joint or a locked-up muscle rarely loosens on its own. Stretching helps some. Time alone often doesn’t finish the job.
Manual Therapy is hands-on treatment: joint mobilization, soft tissue work, and targeted stretching techniques, performed directly by your Doctor of Physical Therapy’s hands. No needle. No machine. Just skilled pressure and movement aimed at the exact joint or muscle that’s holding you back.
It’s not a passive massage, and it isn’t the whole plan by itself. Manual Therapy opens up motion that’s been stuck. The active exercise that follows in the same visit is what keeps it open.
One-on-one with a Doctor of Physical Therapy, every visit
What It Helps
If a joint feels stuck no matter how much you stretch it, hands-on work often reaches what stretching alone can’t.
What A Session Looks Like
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We test the joint to find where it’s stuck.
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Hands-on mobilization, right there on the table.
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We move you through the new range, same visit.
Why It Works
Motion you can feel loosen, same session.
Reaches stiffness a stretch alone can’t.
More targeted than a relaxation massage.
Fits the plan you’re already on.
Pairs Well With
Questions, Answered
No. A relaxation massage eases general tension for its own sake. Manual Therapy is clinical: your Doctor of Physical Therapy targets a specific joint or muscle found in your evaluation, with a goal in mind, as one piece of your overall plan.
There’s no set number we promise upfront. Your Doctor of Physical Therapy builds a plan with a clear endpoint at your first visit, based on how your joints and tissue respond, then adjusts it as you improve.
Not right away. Virginia is a direct access state, so you can start Manual Therapy with one of our Doctors of Physical Therapy without a referral for your first 30 days of care. Questions before then? Call us at (757) 742-3778.
Book Your Visit
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That’s the hard part done. We’ll call during business hours to lock in your time.
Visit Us
Great Neck, Town Center, Kempsville/Greenbrier, Norfolk and Redmill. Same team, same standard, whichever door you walk through.