Seminar, Individual & Team Screens
Group Seminar Details
Performance Through Movement Seminar
Learn How To:
Determine barriers & identify faulty movement patterns limiting your potential.
Optimize movement mechanics to improve performance & decrease injury with specific lifts and exercises.
Build a strong foundation for pain-free physical conditioning.
For more information on how to host a Free Seminar or screens at your location or for details about when the next seminar is please Text/Call.
(757) 742-3778
INFO@DIRECTPERFORMANCEPT.COM
Sport Screens and Individual Screen Details:
What can you expect at an individual movement screen?
- Strength imbalances and limitation testing
- Pathological & issue integrity testing
- Movement & mobility testing
- Sport specific drill assessments
Learn individualized corrective exercises and strategies