Team training.

Sport-specific performance programming for teams and youth clubs, built around your athletes and your season.

Talk to a Specialist

Built for your team, not a generic roster.

Individual teams and youth clubs can contract Direct Sports Performance for a program built specifically around their athletes. We assess where your team is now, then build the plan, the coaching feedback and the training to close the gap.

Programming can include

Year-round training plans (in-person, hybrid or virtual) covering in-season, preseason and off-season cycles

Comprehensive training and education for the organization and coaching staff

Individual Development Plans to assess each athlete’s performance deficits and injury risk

Virtual or in-house educational clinics and workshops

Injury protocols and triage plans, plus recovery and injury reduction strategies

Sessions run at our facility or off-site, wherever works best for your team.

Review Services (PDF, opens in a new tab)

Proud to be the performance partner for:

Beach FC, Virginia Beach, VA

“We are very excited to partner with Direct Performance as we have the same vision when it comes to identifying what is necessary to serve our youth soccer players in the area of Sports Performance and Injury Prevention.”

Steve Danbusky, Executive Director of Beach FC

See a team screen in action

A look at how we run performance screens with Beach FC and a local baseball team, assessing each athlete before building their training plan.

Want to talk through what your team needs? Call (757) 742-3778 or use the form below.

Book Your Visit

Ready when you are.

Request a time and a real person will call or message you back, not an automated queue. No phone tree. Our expert team of administrators is ready to help.

  • Hours Listed below for each clinic in the Visit Us section
  • (757) 742-3778 Prefer to talk now? Call us.
  • Same-week appointments available

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Typical response: under 2 business hours

Step 1 of 5

So we know who to look for when you walk in.

Visit Us

Five clinics. One phone number.

Great Neck, Town Center, Kempsville/Greenbrier, Norfolk and Redmill. Same team, same standard, whichever door you walk through.

Great Neck

Connect with Us at Great Neck Directions (opens in a new tab)