Stephanie Rodriguez

Performance Coach

Stephanie joined the Navy in 2008 where she found her passion for fitness. In 2013 before leaving to her duty station in Rota, Spain, she received her Crossfit Level 1 Trainer Certificate and started coaching at CrossFit Rota.

After nine years of active duty in the Military, she decided to separate from the Navy to pursue a degree in Exercise Science with a minor in Psychology. She attended Old Dominion University and graduated with a B.S. in December 2021.

​While attending ODU, she received her Crossfit Level 2 Trainer Certificate to further her coaching education. She fell in love with coaching all different types of athletes and found it fulfilling to help people find the best versions of themselves.

​Stephanie has always loved working with the younger population. Being able to take part in shaping our future leaders is something she takes much pride in. Being a part of DSP has given her just that.

​On her off time, if she’s not working at Direct Sports Performance or studying, she’s either at the gym, spending time with friends or hanging out with her two pups. Stephanie is currently enrolled in ODU pursuing her second Bachelor’s degree in Psychology. She will be graduating in the Fall of 2023.